Friday, February 27, 2009

a diet of sorts

Sometimes we reach a point where enough is enough. Step back, re-evaluate. Whether it be over swiping of the plastic, too many bon bons, or too much tv, we have all be in an overindulgent state at one time or another. My spending went on a fast for a while and is now on a diet, and I am starting to see results. Results in the form of my credit card balance going down and staying there. My body is definitely in need of a diet of sorts. I refrain from calling an improved food regimen a diet, as it tends to set you up for a bit of disappointment. I tend to get overwhelmed by things going on, especially when they are not what I really want, and they always send me into a sugar frenzy. Time to shape up. If I can show some self restraint with money then surely I can keep my paws off of the sweets. Did I mention I am a pastry cook? Easier said than done. Determination holds a lot of clout in my habit forming and breaking world. Cleaning house doesn't mean that you can't have friends over for dinner and enjoy life. Eating out can still be done too. You just have to be smart about it. I made dinner last night that was wallet and waist friendly. Red snapper from the farmer's market for 3 dollars. You heard right, three dollars bought enough fish for two. Marinated with meyer lemons from the backyard and some gyro seasoning, the fish was delicious. Brussel sprouts blanched in salted water give a vitamin packed punch, while a green salad rounds everything out. The starch wasn't missed in case you were wondering. The sure fire way to put on weight is sugar, bad fats, and bread. Cut them out for a while, and you've got yourself a sure fire way to lose.

Red Snapper
1/2 cup Meyer lemon juice
1 T Gyro Seasoning
Salt
Pepper
marinate for ten minutes and cook in a non stick skillet on medium heat. Use a fish spatula to flip and then carefully remove from pan

...honestly it was that simple.

No comments:

Post a Comment